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Great Reading

If your focus is on Fat Loss:

  • http://www.alanaragon.com/articles.html

  • http://johnberardi.com/articles/nutrition/index.htm

  • http://www.alwyncosgrove.com/Articles.html

  • http://www.maxcondition.com/page.php?2

  • http://www.bodyrecomposition.com/articles

  • http://avidityfitness.net/fat-loss-articles/



If your focus is on Strength, Muscle-building, Performance or Pain Issues:


  • http://www.t-nation.com/ALSAuthor.do?p=Mike%20Boyle&pageNo=1

  • http://strengthcoachpodcast.com/

  • http://ericcressey.com/articles

  • http://www.t-nation.com/ALSAuthor.do?p=Dan%20John&pageNo=1

  • http://robertsontrainingsystems.com/articles/

  • http://www.staleytraining.com/articles/charles-staley/1-charles-staley-articles.htm

  • http://www.t-nation.com/ALSAuthor.do?p=Chad%20Waterbury&pageNo=1

Great reading about Fitness, Sports and more:

  • http://louschuler.com/blog/
Ian Kay Training